If you're suddenly craving pumpkin spice lattes or pumpkin bread now that it's officially fall, it's not just your stomach talking. Catching a whiff of a pumpkin spice-flavored food or…
Category: Lifestyle
DASH diet and exercise helps uncontrolled high blood pressure, study finds
Nearly half of all Americans live with high blood pressure, a key contributor to diabetes, heart disease, kidney disease, stroke and serious complications from Covid-19, according to the American Heart…
Make-ahead school lunches that are so much better than basic PB&J
By the time your kids get to middle and high school, their tastes are changing, they are feeling very independent, and they have a lot of opinions. That goes double…
Give beets a chance with these easy, tasty recipes
Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-'em-or-hate-'em vegetables, with strong opinions on both sides. As beets come into their peak season…
Eating dairy fat linked to lower risk of heart disease
People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying some of the world's biggest…
Here Are Some Home Remedies for Appendix Pain
The appendix is a 3.5-inch-long tube found in the intestine, and it is in the lower region of the stomach. It is believed that the appendix does not have any…
How to eat sushi: Tips for ordering and eating like a Tokyo local
In theory, sushi is a simple thing to be enjoyed in almost any way you like. Eat it standing or seated, with fingers or chopsticks, dipped in soy sauce, mixed…