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October 10, 2021

Why pumpkin spice gives you the warm fuzzies

If you’re suddenly craving pumpkin spice lattes or pumpkin bread now that it’s officially fall, it’s not just your stomach talking. Catching a whiff of […]

Lifestyle 0 3 min read
October 9, 2021

DASH diet and exercise helps uncontrolled high blood pressure, study finds

Nearly half of all Americans live with high blood pressure, a key contributor to diabetes, heart disease, kidney disease, stroke and serious complications from Covid-19, […]

Lifestyle 0 3 min read
October 8, 2021

Make-ahead school lunches that are so much better than basic PB&J

By the time your kids get to middle and high school, their tastes are changing, they are feeling very independent, and they have a lot […]

Lifestyle 0 3 min read
October 7, 2021

Give beets a chance with these easy, tasty recipes

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-’em-or-hate-’em vegetables, with strong opinions on both sides. As beets […]

Lifestyle 0 4 min read
October 6, 2021

Eating dairy fat linked to lower risk of heart disease

People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying […]

Lifestyle 0 3 min read
October 5, 2021

Here Are Some Home Remedies for Appendix Pain

The appendix is a 3.5-inch-long tube found in the intestine, and it is in the lower region of the stomach. It is believed that the […]

Lifestyle 0 1 min read
October 4, 2021

How to eat sushi: Tips for ordering and eating like a Tokyo local

In theory, sushi is a simple thing to be enjoyed in almost any way you like. Eat it standing or seated, with fingers or chopsticks, […]

Lifestyle 0 5 min read
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